Nov 1, 2018 | Recipes, Roi Thai
Ingredients: 1 pkt Roi Thai Panang Curry Simmer Sauce 1 tbsp vegetable oil 25mm (1 inch) piece of ginger, pealed and grated 3 garlic cloves smashed 1 large onion, chopped fine 4 spring onions, sliced fine 3 cups green beans, diced 400g chicken thighs, cut into cubes 2...
Nov 1, 2018 | Pureharvest
Ingredients 1/2 cup nut butter (we used almond) 1 cup mashed banana (about 2 medium sized bananas) 1 cup frozen berries 2 cups oats 1/2 cup buckwheat flour 1 tsp baking soda 1/2 cup Pureharvest Oat Milk 2 tbsps Pureharvest Rice Malt Syrup 1 tsp vanilla essence...
Nov 1, 2018 | Pureharvest
Ingredients MUSHROOM SAUCE 3 cups mushrooms, measured sliced (180-200 grams) 1/2 small brown onion 1/2 small bunch fresh parsley 1 clove garlic 1 tsp dried thyme 1 cup Pureharvest Activated Almond Milk Unsweetened 2 tsp Tamari 3 tbsp nutritional yeast 2 tsp...
Nov 1, 2018 | Pureharvest
Ingredients 1/2 cup Pureharvest Aussie Dream Rice Milk Unsweetened 150 g frozen banana, cut into chunks 1/2 cup frozen berries 1 tbsp peanut butter, or fave nut butter 1 medjool date Instruction Blend all of the ingredients until smooth. Pour into a bowl. Top with...
Nov 1, 2018 | Pureharvest
Ingredients Coconut Rice 1 cup PUREHARVEST COCO QUENCH Coconut Milk 1 cup (250ml) Thai jasmine rice or basmati rice or other long grain rice 2 tsp sunflower oil 2 cloves of garlic, minced 1 onion, chopped 1 tsp minced fresh ginger 1/2 tsp salt Stir Fry 2 cups prepared...
Oct 31, 2018 | Recipes, Sunreal
Ingredients 1 cup dried Sunreal dates, chopped 1 cup soft brown sugar 1/2 cup crystallized ginger, chopped if needed 110 g butter, chopped 1 tsp bicarbonate of soda (baking soda) 1 1/2 cups self-raising flour or 1 1/2 cups gluten free self-raising flour 1 egg, beaten...
Oct 31, 2018 | Pureharvest
Ingredients 2 slices bread of choice – grainy gluten free bread is pictured 75 ml Pureharvest Golden Quench (just under ⅓ cup) 1 large egg 1 tsp vanilla extract 1/2 tsp cinnamon – OPTIONAL 1 tbsp Coconut oil, for cooking Generous drizzle Pureharvest Rice...
Oct 10, 2018 | Recipes, Roi Thai
Ingredients 1 pkt Roi Thai Panang Curry Simmer Sauce 300 grams beef or pork fillet, thinly sliced ½ cup vegetable or chicken stock 40 grams brown sugar 1 cup frozen peas 7 kaffir lime leaves – 3 torn into pieces, discarding the stem and 4 finely shredded 1/2 cup...
Aug 30, 2018 | Health News & Trends, Undefined
A healthy heart Plant-based foods tend to contain unsaturated (good) fats and are generally low in saturated (bad) ones. High levels of cholesterol can increase the risk of coronary heart disease, and replacing saturated with unsaturated fats has been shown to lower...
