Ingredients
1 cup FRAGATA Pimiento stuffed green olives, drained and diced
2 large firm fillets of fish e.g. Monk, cut into large pieces
1 small onion, cut in to thin slices
3 cloves garlic, peeled, smashed and diced
olive or coconut oil
1/2 cup white wine
2 large tomatoes (cut in chunks or 6 strawberry tomatoes halved)
2-3 cups tomato passata (tomato puree)
1/4 tsp red chilli flakes (optional)
1/2 cup fresh parsley (chopped)
1/4 cup fresh basil (chopped)
salt and fresh ground black pepper
Instructions
- In a large pot, add a nice layer of oil to the bottom and heat on medium. Add onions and garlic and cook gently until soft (about 6-8 mins.) Add the white wine and continue to cook down for about 10 mins.
- Place the Fish pieces in a single layer on top of the onions. Sprinkle in the minced Olives.
- Add the tomatoes, chilli, parsley, basil and season with salt and pepper. Pour in the Tomato Passata. Increase heat just till it starts to simmer, then cover and reduce heat to low. Cook for about 30 minutes. Now and then, gently stir a bit and move fish around to cook evenly.
- To serve remove fish to a warm plate. Ladle the sauce into warmed bowls then top with fish pieces.
(Recipes and Images Copyright Chef Jimmy Boswell 2014)
More Recipes
Greek Salad
Ingredients ¼ cup Wine Vinegar 235g FRAGATA Pitted black Olives 6 firm, ripe tomatoes, coarsely chopped 3 Lebanese cucumbers, unpeeled, coarsely chopped 1 red onion, sliced 1 red capsicum, halved, deseeded, coarsely chopped 220g feta cheese, coarsely chopped 1 tsp...
Caponata
Ingredients 25 g (1 oz) FRAGATA black olives, pitted and chopped 1 heaped tbsp FRAGATA capers 6 tbsp olive oil 2 large eggplants, diced 1 small onion, chopped 400-g (12 oz) Italian (Roma) tomatoes, skinned, diced and blitzed in a food processor 3 tbsp red wine vinegar...
Sicilian Roasted Potatoes
Ingredients ½ cup FRAGATA Pitted black olives 1 kg roasting potatoes, washed, halved or quartered 1 small onion, diced 4 cloves garlic, chopped 1 capsicum, chopped 1/3 cup raisins (dark or golden) handful of grape or cherry tomatoes, halved handful of baby spinach...
Sicilian Fish Stew
Ingredients 1 cup FRAGATA Pimiento stuffed green olives, drained and diced 2 large firm fillets of fish e.g. Monk, cut into large pieces 1 small onion, cut in to thin slices 3 cloves garlic, peeled, smashed and diced olive or coconut oil 1/2 cup white wine 2 large...
Devils on Horseback
Ingredients 200g Sunreal Pitted Dates or Prunes 1/4 cup mango chutney (I use spicy mango chutney for an added twist) 8-10 slices streaky bacon tooth picks to secure the bacon to the dates Instructions Coat the dates with mango chutney and set aside. With the flat edge...